Working in Partnership with Primary Care Careers
This programme is accessible to Primary Care staff within the following ICB areas:
- Bedford, Luton and Milton Keynes
- Hertfordshire and West Essex
- Mid and South Essex
- Norfolk and Waveney
- Suffolk and North East Essex.
Join Dr Liya Jacob as she takes you on a journey to cultivate your creativity, authenticity and purpose. This programme is based on a Stanford University Master’s degree course in personal development, to regain balance, find peace of mind, and become resilient no matter what your external circumstances are in work and in life.
The programme will teach you how to:
- Identify and awaken your creative passions and authentic purpose in life
- Get clear about how you want to design the next exciting chapter in your life
- Discover how to silence your inner critic and get out of your own way
- Increase your self-confidence and cultivate your intuition so you can trust yourself more
- Create a new relationship with time…one that eliminates stress
- Develop powerful listening and communication skills so that you become more connected and relatable
- Bring new found peace and balance into your life, get rid of fear and anxiety
- Take action in your life instead of just talking about making changes and never doing anything about it
The programme will include:
From the team:
- Weekly online group sessions delivered by Dr Liya Jacob lasting 60-75 minutes.
- Smaller break out groups during weeks two to four, and six to eight, led by team members.
- Supporting materials that will be sent weekly.
From participants:
- Weekly structured one to one online peer meetings lasting 30-45 minutes to be arranged at a time that best suits you. Participants regularly refer to these meetings as being one of the favourite parts of the course.
- Weekly tips and tasks to embed your learning. These can be integrated into your working week; the supporting materials will highlight what tips and tasks participants have found most beneficial.
- The recommended reading / listening for the course is the Untethered Soul by Michael Singer. Liya will read excerpts of the book during the weekly online group sessions.
